Become a Sauna Master – Report from Our Sauna Master Courses
Hevelia Swim & Spa has hosted two inspiring sauna master courses to date – basic and intermediate – and we certainly will not stop there!
Basic Course – Become a Sauna Master!
On November 28–30, 2025, Hevelia Swim & SPA hosted an intensive and inspiring basic sauna master course, which attracted both sauna enthusiasts and individuals wishing to begin their professional journey in the wellness world.
The training was organized in collaboration with Artguss Academy – the Pomeranian Academy of Sauna Art, and was led by two outstanding specialists: Dorota Pogorzelska and Dorota Doriss Stefańska – Polish champion and participant in the Aufguss world championships. They introduced our participants to the world of conscious sauna bathing – not only as a form of relaxation, but above all as the art of working with the body, temperature, scent, and emotions.
The training program was designed to comprehensively introduce participants to the sauna master profession. Participants learned the principles of safely conducting sessions, how to select essential oils for different types of ceremonies, and progressed step by step through the process of building a complete session – from announcement to conclusion. Particular emphasis was placed on the practical component. Participants had the opportunity to master five basic towel-waving techniques, work with towels, and learn how to consciously build atmosphere and connection with sauna guests. This element – the combination of technique with mindfulness and communication – proved to be the most valuable for many participants. The course was also an opportunity for integration and exchange of experiences. The diversity of the group – from beginners to sauna enthusiasts with many years of experience – created space for inspiring conversations and mutual development.
Each training day concluded with the opportunity to regenerate in the Swim & SPA zone, which allowed participants not only to rest, but also to experience the effects of a well-conducted sauna session “from the participant’s perspective.”
Upon completion, all participants received certificates confirming their participation in the training, and the two best participants were offered the possibility of employment or internship at Hevelia Swim & SPA.
This event demonstrated that sauna bathing is far more than relaxation – it is a conscious practice that can become a passion, and even a career path.
New Level of Skills – Intermediate Course for Sauna Masters – Workshops on Towel-Waving Techniques.
On February 21–22, 2026, Hevelia Swim & SPA once again became a meeting place for enthusiasts of the art of sauna bathing. This time, intermediate workshops were held, directed at individuals wishing to develop their skills and advance to a higher level of work as a sauna master.
The training was prepared for participants familiar with the basics of sauna ceremonies, but open to new techniques, greater freedom of movement, and more advanced session choreography. During the workshops, participants had the opportunity to learn over 20 new, diverse towel movements, including impressive throws and techniques for working with two towels. The sessions focused not only on learning individual elements, but also on combining them into cohesive, dynamic sequences that can form the foundation of complete sauna ceremonies. A major advantage of the training was its practical format – intensive work in smaller groups allowed for an individual approach and ongoing technique correction. Participants also received video materials, enabling them to continue learning and perfecting their skills independently.
The workshops were once again led by Dorota Pogorzelska and Doriss Stefańska, who, through their experience and diverse approaches, created space for both technical and artistic development.
The training not only elevated participants’ skill levels, but also opened new professional opportunities for them. More advanced techniques and spectacular session elements translate into higher quality guest experiences, and consequently greater employment possibilities in demanding wellness facilities.
As with the basic course, participants received certificates and access to the sauna zone, which allowed them to combine learning with regeneration and practice. The intermediate workshops were a natural continuation of the sauna master’s journey – a step toward greater awareness, precision, and creativity in working with heat, scent, and movement.
We thank all participants of both training courses for their commitment and the time spent together. We are pleased that Hevelia Swim & SPA can be a place where passion develops and new opportunities in the world of sauna bathing are born. 🧖♀️✨